Motherhood Support Page

Motherhood changed everything.

You do not have to carry it alone.

Holistic therapy for mothers navigating anxiety, overwhelm, identity shifts, and the mental load no one prepared you for. Support grounded in real life, not perfect parenting.

Virtual therapy in Florida, Ohio, and Utah. Holistic coaching nationwide.

Find Your Support

New Mothers

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Anxiety

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Overwhelm

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Postpartum Depression

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Identity Shifts

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New Mothers • Anxiety • Overwhelm • Postpartum Depression • Identity Shifts •

If This Sounds Like You

You love your kids, yet motherhood feels heavier than expected. You may feel overstimulated, touched out, or constantly on edge. You carry the mental load while your needs fall last. You feel anxious, irritable, or emotionally numb. You miss who you were before and feel unsure how to integrate who you are now. You wonder why this feels so hard when you are doing everything right.

How We Work Together

This work supports regulation, resourcing, and reconnection. The focus includes supporting your nervous system so daily stress feels manageable, making space for grief, anger, love, and exhaustion, reconnecting to yourself without added pressure, and building tools that fit real life.

Support honors both you and the season you are in.

Nice to Meet You!

I’m Jess

I work with mothers who are exhausted, overstimulated, and quietly carrying more than they let on. My approach offers space to slow down, feel supported, and come back into relationship with yourself — not just your roles. This is care for the whole person behind the motherhood.

Work With Me

Nothing has gone wrong.

Motherhood reshapes your nervous system, identity, and capacity. Most mothers never receive support through this shift.

What Clients Are Saying

  • "Jess is a fantastic therapist. We clicked right away. She listened to me and helped me see what I really wanted. I'm living my best life because she helped me understand myself much better! You won't regret speaking with her."

    - Amanda S.

  • "Really enjoying my sessions with Jess! She makes me think about things I may have overlooked and the homework exercises are helpful."

    - Sara G.

  • “I have seen Jess for a few years now and she has helped me manage my mental health through the ups and downs in my life.”

    - Carrie Y.

  • "I have been working with Jess weekly for just over 6 months and she is absolutely amazing. I feel so grateful to find someone with such amazing insight who truly listens and understands me.”

    - Lauren H.

  • "Thanks to Jessica, I'm healing from my trauma and getting better at creating/sticking to the boundaries I set with those around me."

    - Jamie T.

  • "She's great! Tells it like it is and would recommend."

    - Brenda F.